Diabetes

Eating a healthy, balanced diet is important for feeling well and being healthy. It is even more crucial when diagnosed with diabetes. Whether you have a new diagnosis or have had diabetes for a long time, I am available to answer your questions. I am passionate about diabetes and I will be happy to help you.

Some questions you may have that I can help you with:

New diagnosis: What is sugar, how many carbohydrates should I have in my diet?

Hypoglycemia, hyperglycemia: How to prevent it and how to manage it?

Physical activity: When, how often and how to juggle diet and physical activity?

Weight management: Maintenance, loss, gain.

And more.