Sports Nutrition

Diabetes

Heart's Diseases

Weight Management and So Much More

I am a registered dietitian graduated from McGill University. I am passionate about nutrition and hope to give you a little (big) part of happiness with healthy eating.

Hi! I am Karine Drouin.
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My approach

With some of the principles of intuitive eating, I can help you find or regain a balanced diet that you will like. Together, we will develop means adapted to your needs and situation to achieve your nutritional goals.

 

Without judgment and with respect, I will be there for you, at your pace.

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Chaussures de course

Did You Know?

For a person with a BMI> = 25, a weight loss of 5-10% of the initial weight can improve insulin sensitivity, glycemic control, blood pressure and blood lipids.

(Diabetes Canada, CPG)