Karine DrouinApr 1DietsShould We Really Avoid Fat at All Costs?A common nutrition myth is that dietary fats (or lipids) are unhealthy and should be avoided whenever possible. In fact, fats are an...
Karine DrouinMar 1Finding Motivation to CookFinding the motivation to cook can sometimes be a challenge, but here are some tips that might help you regain enthusiasm in the kitchen:...