Nutrition and festivities
Although December is often associated with festivities and hearty meals, it is crucial to maintain a balanced approach to nutrition to...
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Karine Drouin
Nov 1
Why Do We Have Food Cravings?
Food cravings can be influenced by a variety of factors, and they can vary from person to person. Some common reasons for food cravings...
Karine Drouin
Oct 1
Is Coffee Healthy?
Moderate consumption of coffee is generally considered safe for most people and may even have some health benefits. However, it's...
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