Karine DrouinNov 18Celiac disease, vegetarian Diet and ConstipationBy following a gluten-free diet, we must eliminate several foods from our diet. If they are not replaced this can cause deficiencies and...
Karine DrouinNov 1Meal Preparation Made EasyHow to start Meal preparation? To be prepared is one key to achieve your goal. One way to be prepared is by preparing your meals in...
Karine DrouinOct 1Nutrition While TravellingEating well while traveling, is it possible? When you are away from home, either on vacation or for work, it can be more difficult to eat...
